Perimenopause, oh that fun little life phase that can knock you for a loop! 🥵 Let's dive into the deets, shall we?
"Perimenopause is the transitional period leading up to menopause, marking the end of a woman's reproductive years."
Good question! 💡 During perimenopause, your ovaries start producing less estrogen, which can mess with your menstrual cycle. You might experience:
Basically, it's your body's way of saying "Alright, time to wrap up this baby-making business." But don't worry, it's all totally natural and happens to every woman.
Most ladies start perimenopause in their 40s, but it can kick off as early as the mid-30s for some. Ah, the joys of Mother Nature's curve balls! 🤷♀️
The length of perimenopause can vary too - it may last a few months or go on for 10 years (yes, really!). Once you've gone a full year without Aunt Flo, you've officially entered menopause.
While there's no cure for perimenopause itself, there are ways to manage those pesky symptoms:
The key is being proactive about your health and doing what works best for you, queen!
Perimenopause is just a normal part of aging and nothing to be scared of. Stay informed, keep a sense of humor, and don't be afraid to ask for help when you need it! You've got this.