Having a low libido or lack of sexual desire can be frustrating and impact relationships. But don't worry, you're not alone! Let's explore what it means and what could be causing it.
Q: What exactly is libido? A: Your libido is your overall sexual drive or desire for sexual activity. It's that inner force that makes you want to "get it on" with your partner.
Q: So what qualifies as a low libido? A: A persistently low sex drive where you have little to no interest in sexual intimacy could indicate a low libido. It's common for libidos to ebb and flow, but if yours has taken a nosedive, it might be worth looking into.
Causes of Low Libido
Several factors can contribute to a low sex drive, including:
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Q: How can I boost my low libido? A: Here are some tips that may help:
"Communication is key. Talk to your partner about your concerns in an open and honest way." - Dr. Emily Morse, Sex Educator
Don't just resign yourself to a low libido! With some lifestyle adjustments or medical treatment, you may be able to rekindle that inner fire. The first step is understanding the root cause.